Monday, 6 July 2015

What Went Down

Posted by speedygeoff on Monday, July 06, 2015 with No comments
Song of the week: "What Went Down". New from Foals.
At https://youtu.be/iuQQIawCqBA

Sunday, 5 July 2015

Be content with what you have

Posted by speedygeoff on Sunday, July 05, 2015 with No comments
Pictured at Plymouth England. A year ago.



Still, it's a long way to go for a good time! #thestruggleisreal

Saturday, 4 July 2015

Just Do It

Posted by speedygeoff on Saturday, July 04, 2015 with No comments

Friday, 3 July 2015

Women's running problems

Posted by speedygeoff on Friday, July 03, 2015 with No comments

Thursday, 2 July 2015

Proceed with caution

Posted by speedygeoff on Thursday, July 02, 2015 with No comments


Incidentally, this week is a (mostly) alcohol free week for me! Good thing I'm away.
Happy Birthday to my youngest daughter, 39 years old today! We're with her in Sydney right now...

Wednesday, 1 July 2015

Getting wet

Posted by speedygeoff on Wednesday, July 01, 2015 with No comments


Incidentally, that's why we train in the rain. Because we might have to race in the rain.

Tuesday, 30 June 2015

It's all downhill from here

Posted by speedygeoff on Tuesday, June 30, 2015 with No comments
Speedygeese race results:
Sunday 7 June YCRC 6k Women’s Jogalong
Nadine Morrison W45 27:20
Cathy Montalto W60 31:04
Thea Zimpel W30 33:17
Caroline Campbell W70 40:58
73 finishers

Friday 26 June Customs 5k
Caroline Campbell 31:40
20 finishers

Saturday 27 June 5k Ginninderra Parkrun #165
63 Bron Sparkes 26:52 W35
140 finishers

Saturday 27 June 5k Tuggeranong Parkrun #122
12 David Clarke 19:39 M55
22 Peter Thomson 21:38 M50
38 Julia Anderson 23:05 W40
43 Ewen Thompson 23:54 M55
48 Bronwyn Calver 24:31 W45
143 finishers

Saturday 27 June 5k Gungahlin Parkrun #88
34 Gary Bowen 23:31 M55
53 Brett Morrison 26:11 M45 New PB!
107 finishers

Saturday 27 June YCRC Symonston 9k
13. David Clarke M55 44:21
21 finishers

Saturday 27 June YCRC Symonston 4.5k
8. Isaac Muscat U12 21:31
9. Jennifer Bright W35 21:33
10. Ewen Thompson M55 21:43
22 finishers

Sunday 28 June ACTVAC Mt Ainslie 9.3k
6 Janene Kingston W50 47:40 75.0% **silver**
8 Geoff Moore M65 44:37 81.5 **bronze**
12 Rod Lynch M55 38:03 84.5
15 Nadine Morrison W45 46:41 70.3
16 David Clarke M55 41:40 79.2
24 Peter Thomson M50 42:38 75.0
31 Mick Charlton M60 57:13 60.6
40 William Arthur M60 56:59 61.1
42 Maria O'Reilly W60 48:01 82.0
43 Helen Larmour W55 45:31 82.2
55 Louise Sharp W30 41:34 72.8
58 Gabrielle Brown W50 56:20 63.5
64 Roger Pilkington M55 51:41 63.0
66 Stuart Doyle M45 35:58 85.7
67 Caroline Campbell W70 64:27 73.2
68 Ruth Baussmann W65 64:24 65.2
68 finishers

Sunday 28 June ACTVAC Mt Ainslie 4.5k
17 Jill Pearson W55 24:18 71.6%
20 Gary Bowen M55 22:38 67.2
41 finishers

Monday, 29 June 2015

Mercy

Posted by speedygeoff on Monday, June 29, 2015 with No comments
Song of the week: "Mercy", by Muse. Another brilliant song and videoclip from their brand new album, "Drones".

At https://youtu.be/yj8Xpdx60Ws