Wednesday, 2 March 2005

Posted by speedygeoff on Wednesday, March 02, 2005 with 1 comment


1 comment:

  1. Yes, that's me but I do it in reverse! But... exercising one hand with a Tassie beer and the other with a remote.

    Regarding Colin's stride frequency article - it's always interesting to time your strides with a stop watch while running. Also, timing runners you see on TV (but that means I have to put down my beer!)