Team Moore results from today's Half Marathon.
A beautiful Canberra day saw a start among the newly planted Floriade flower beds, and great runs by Maria winning the W50s in brilliant fashion, David taking 2 minutes off his pb, Cathy making it look easy, Gary right on his 1:35 target, and speedygeoff running way faster than current form suggested.
And it looks as if Floriade will be blooming early this year.
M45 8 Gary Bowen 1:35:04
M50 1 Michael Leahy 1:22:45
M50 2 David Webster 1:24:29
M50 5 Ken White 1:45:28
M50 6 Mick Charlton 1:51:26
M55 2 Bob Harlow 1:29:58
M55 3 Geoff Moore 1:30:48
M55 6 John Kennedy 1:33:49
M55 9 Ken Eynon 1:41:15
M55 10 John Alcock 1:44:44
M55 13 Alan Duus 1:48:20
M55 14 Peter Hogan 1:48:40
M60 3 Geoff Barker 1:44:50
W40 5 Cathy Newman 1:45:08
W50 1 Maria O'Reilly 1:37:23
W55 4 Margaret McSpadden 1:57:13
p.s. full Australian Cross Country results at http://www.coolrunning.com.au/results/2005/2005nationalxcchamps.shtml
... and that's your blooming lot.
ACTVAC XC Handicap West Stromlo 4km
2 hours ago






Sunday, August 28, 2005
speedygeoff

Full Results have been posted to:-
ReplyDeletehttp://www.actvac.com.au
How did you run that fast Geoff! Very ordinary injury-ridden pre-race form and then a 90 minute half. You're a great racer!
ReplyDeleteYes Ewen, I don't know how people can train at race pace - or is it that they race at training pace? Percy Cerutty used to say, get to the halfway mark as if it were the race itself. Well I don't teach that but I still do it.
ReplyDeleteAnd I find running fast quite hard and I just cannot make myself do it every day.
This comment has been removed by a blog administrator.
ReplyDeleteThis comment has been removed by a blog administrator.
ReplyDelete