Life time pbs. These will never change!
100 12.0
200 23.7
400 52.2
800 1:57.2
1500 4:04.3
3000 8.47.3
5000 15:10.5
10000 31.57
half marathon 70.10
marathon 2:26.58
. mile in 4:32.2 in 1965 at the age of 16, to win the SA interschools
. marathon in 2:30.05 in Queensland in 1978, to come seventh in the national championships on a "steam-bath" muggy day
. marathon in 2:26.58 late in 1978, to win the Canberra marathon for the second time and set an ACT open record
. Canberra "Distance runner of the year" in 1979
. 3000 metres in 8:47.3 in 1984, to set an Australian (and ACT) M35 record which still stands today.
So as you can see, I am highly unlikely to run any new pbs.






Wednesday, December 28, 2005
speedygeoff

Very impressive SG......I'm impressed!!
ReplyDeleteYes you are! Try the 3000m steeplechase or the 5000m walk!
ReplyDeleteMy 3000m steeplechase pb is ~10:30 when i was at high school specialising in 400/800.
ReplyDeleteMy 5000m walk pb? Never tried it; never will!
I have a very good one hour run pb , what distance i have forgotten.