A New Week Already

Train Daily

...wherever you find yourself.

Last week

... I didn’t quite achieve my distance goal – I felt a bit tired towards the end of the week, due no doubt to the warmer weather and the fast Wednesday run.

I could have run a bit longer on Sunday but the achilles started hurting more than usual so I just did my normal 13k.

If I get behind target during the week I usually catch up later in the week. But one of my “rules” is to write off each week after Sunday, and start again each Monday.

Last Week’s target 80 km, achieved 77 km
This Week’s target 90 km
Weight 67 kilos (no I haven’t suddenly put on weight. I am using new scales. Aaaargghhh!)

Song of the Week

Talk by Coldplay from the album “X & Y”
Oh brother I can’t, I can't get through
I've been trying hard to reach you 'cause I don't know what to do
Oh brother I can't believe it's true
I'm so scared about the future and I wanna talk to you
Oh I wanna talk to you

You can take a picture of something you see
In the future where will I be?
You can climb a ladder up to the sun
Or write a song nobody has sung or do
Something that's never been done

Are you lost or incomplete?
Do you feel like a puzzle, you can't find your missing piece?
Tell me how do you feel?
Well I feel like they're talking in a language I don't speak
And they’re talking it to me

So you take a picture of something you see
In the future where will I be?
You can climb a ladder up to the sun
Or write a song nobody has sung or do
Something that's never been done, do
Something that's never been done

So you don't know where you're going and you wanna talk
And you feel like you're going where you've been before
You tell anyone who'll listen but you feel ignored
Nothing's really making any sense at all, let's talk
Let's talk, let's talk, let's talk