Spring, when a young man's fancy turns to track. And if you know anyone who used to train with us regularly but hasn't been seen for a while, now is the time to invite them to rejoin the training group and get fit again!
I am off to South Australia for two or three weeks. Warmth at last!
Don't worry, I (or my apprentices) will keep updating this blog while I am away. See you at the track in October.