My training progress
last week's target: n/a, actual 50k
weight: 64kg and steady
song of the week: 2+2=5 – Radiohead, from "Hail To The Thief". I have been listening to Radiohead, Keane, Evermore, Delirious and Chris Tomlin this week.
happy birthday: Colin Farlow turns 45 tomorrow. A tough new age group Col!
wedding bells: Joel and Yelena leave on Wednesday this week for Peru, to get married. The wedding date is 1pm in Lima 0n 4 November, which is 3am on the 5th our time . They will be back in Canberra on Sunday 12th November.