A medal for the 19:26 I ran in April; a 5km time I am unlikely to see repeated this year but you never know. I only did 11:45 for 3km last night and it is nearly December already!
"Run hard, be strong, think big!" - Percy Cerutty
1. Maureen Rossiter: on the right in a relay team last April; Maureen has run only a handful of 800m runs, all very fast, holds the ACT W50 record of 2:35.2, and recently set a new W55 record of 2:47.
2. Yesterday was a quote from "Cars", a speedy movie indeed.
3. Today's title is a quote from the start of a movie which is about running, NOT about football! The last line of the movie is "What's in the bag?"
Work Group Bush Walk
2 hours ago