Saturday 27 January 2007

Slow and Steady wins the Race? What race?

Posted by speedygeoff on Saturday, January 27, 2007 with
Newspaper headline of the day: "Smokers Are Productive, But Death Cuts Efficiency".

speedygeese results from Thursday night
3000m
M45 Rod Lynch 11:08.56
M45 Richard Faulks 11:15.25
M55 Geoff Moore 11:37.18
M45 Roger Pilkington 12:11.36
W30 Jeni Greenland 12:35.12

Pennington 800
1 Mick Horan M45 2:12
2 Colin Farlow M45 2:14
3 Kevin Chamberlain M60 2:26
5 Ken White M50 2:26
10 Rod Lynch M45 2:34
11 Geoff Sims M55 2:42
12 Maria O'Reilly W50 2:54
17 Katie Forestier W40 2:49
22 Amanda Walker W35 2:58
23 Neil Boden M55 3:09
24 Roger Pilkington M45 3:04
27 Tony Booth M65 3:36







FOOTNOTES
1. ACTCCC Summer Series, 6:00pm Tuesdays.
Tue 30 Jan Weston Park 2/5k Weston Park Yarralumla
Tue 6 Feb Eddison Park 2/5.3k Justinian St Phillip
Tue 13 Feb National Library 2/5k Reconciliation Place
Tue 20 Feb Lake Ginninderra 2/7.1k Macdermott Pl Belconnen
Tue 27 Feb South Curtin Oval 2/5k Carruthers St Curtin
Tue 6 Mar Boat House 2/5k Menindee Dr Parkes
Tue 13 Mar Stage 88 2/5k Commonwealth Park
Tue 20 Mar Acton Ferry Terminal 2/5k Barrine Dr Acton

2. If you are not already doing speed work in training, the Summer Series is an excellent way to pick up the pace. And this year there is a shorter race option, starting a few minutes after the longer race.

3. And remember, tomorrow's handicap run by the Vets starts at 8:30am at Campbell Park, not 9am.

Appearance can be deceiving...but not always.