Monday 23 April 2007

Monday Morning Monitor

Posted by speedygeoff on Monday, April 23, 2007 with
My training progress
last week's target: 80k
achieved: 100k
year total to date: 1,627k in 16 weeks
this week’s target: 120k
weight: 63.5kg ▼

There are only three weeks until the Canberra Half Marathon. I have decided that, since my recovery from the marathon has been speedy (naturally), I will have a go at a fast time.

footnote: Ewen's fiftieth birthday is this Thursday 26 April.

footnote 2: in deference to Ewen, this is an exclamation mark free post.