Monday 11 June 2007

Monday Morning Monitor

Posted by speedygeoff on Monday, June 11, 2007 with
My training progress
achieved last 3 weeks: 134k
year total to date: 2,199k in 23 weeks
this week’s target: 100k
weight: 66kg ▲

The Brisbane holiday meant that much less running was done. I will get back into a routine this week, and maybe run a slow 100k in total. The Terry Fox 10k is scheduled for Sunday. Would anyone like me to pace them? Nice and slow would be good.