No "Monitor" this morning - no scales; probably a good thing. I ran 19k in over 2 hours before lunch. Not real quick, but it was a little hot.
1. The Call Centre Announcement
2. A reminder: the standard fee deadline for entries into the 2007 Gold Coast Airport Marathon and associated events is Wednesday 6 June. Entries received from Thursday 7 June onwards will attract a $20 late fee so get your entries in now and save! For all the event details and online entry please go to http:www.goldcoastmarathon.com.au.
O’Keefe Rail Trail
8 hours ago