Wednesday 7 November 2007

Let the party-ing begin

Posted by speedygeoff on Wednesday, November 07, 2007 with
Sunday's Speedy Jogalong-ers
NameAge GroupTime
Sonia VeldhovenW30 25:27
Emma Adams W35 25:59
Helen Larmour W45 26:58
Maria O'Reilly W50 29:02
Rachelle Ellis-Brownlee W30 29:17
Amanda Walker W35 29:47
Cathy Montalto W55 31:24
Barbara Tucker W55 32:38
Caroline Campbell W6534:59

Vets Track Program Thursday 8 November
TimeEvent
6:30 pm2000m Steeple (low)
6:45 pm3000m Steeple (high)
7:30 pm800m
8:10 pm3000m/5000m

Geese in Noosa
[from All-rounder] "found out Tim's results from Noosa - 18th in the M35-39 category in 2:15:09 (swim 26:01, ride 1:06:37, run 42:30)...apparently it was quite windy and very warm on the run... Al came 276th in the same category, 2:54:08 (swim 33:36, ride 1:19:09, run 1:01:23)...this was only Al's 2nd triathlon and 1st at this distance... "

Vets News
I have changed the look of "Vets News" on the website (again!) and added a "Breaking News" section:

  • Kathy Southgate breaks the Australian W50 3000m record at ACT interclub competition.

  • Alison Ide wins ACT’s “Master SportStar of the Year” Award for 2007.


  • I intend putting links to the relevant story, behind these items..

    Spring Series 5k at Molonglo Reach
    Results will be out shortly, when all will be re-vealed!! The best goose was Rachelle who improved her 5k all time personal best from 24:30 to 22:15. In one go. Fantastic effort by Rachelle. Just a few more days and she joins the W35 age-group, and will be eligible to run in W35 relay teams at the track with Bronwyn, Emma and Amanda. That's an awe-some four-some!

    Party-ing makes you faster


    Rachelle looking all set for a good time. And a fast time.
    Rachelle E-B is a potential president of the "Revive the Hyphen" society.