Saturday, 23 August 2008

Back in the USSR

Posted by speedygeoff on Saturday, August 23, 2008 with 1 comment
Back in the past, anyway.


An earlier anniversary outing - ten or twelve years ago!

Another non-running diversion: Torn – with sign language


I may have published this before but it's a classic!

Winter/Olympics?


Seems funny watching track at this time of year. And running track too, with the High Noon meets happening!

Watch it!
21:30 Men 800m Final
21:50 Women 1500m Final
22:10 Men 5000m Final
22:40 Women 4 x 400m relay Final
23:05 Men 4 x400m relay Final (Australia are in the mix)
Sunday 9:30 am Men Marathon Final Lee Troop

Off track.
A possible day off today, I'll be back on track tomorrow! With a possible half marathon tempo run. Or not. Depends on Olympic fatigue, and weather. Next week all will be better.

Training Thursday were seven people, Alistair, Chris, Margaret, Miranda, Ruth, Tony and me. Because no-one who trained last week was there again this week (other than "me"), we repeated last week's session; ending up doing 9 or 10 laps of "straights".

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