Saturday, 24 January 2009

long weekend

Saturday, January 24, 2009 speedygeoff 2 comments
Today there were cyclists galore at Stromlo. Some kind of national event.

Sunday is an 8:30am start at Campbell Park

Monday is a holiday; Australia day; and major celebrations are happening at Parliament House, so training there will be impossible. Instead I will be running at 8:00am from the Zoo, about 16k or longer if I feel like it. All welcome.

Thursday night results.
400 metres
M45 Rod Lynch 1:07.82 72.5%

1500 metres
M45 Rod Lynch 4:58.05 80.1%
M50 Roger Pilkington 5:54.76 67.9%
M55 Ken White 5:12.86 80.5%
M70 Tony Booth 6:57.53 68.2%
W40 Amanda Walker 5:40.02 73.0%

One hour
before the deluge: Geoff Moore, Bronwyn Calver, Cathy Montalto ran for 20 minutes. Wow, we all broke the world record by 40 minutes!

2 comments:

  1. An 8:00am run on Monday sounds good. I have been trying hard to avoid the heat! Miranda

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  2. See you with the other geese at the Zoo (if I remember to set my alarm).

    Three world records. Woohoo!

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