Thursday, 4 June 2009

Training in the Fog, Rain and Mud?

Thursday, June 04, 2009 speedygeoff 5 comments
Today I will set off for my long run at Dickson (fog and/or rain notwithstanding) at 3:50pm sharp; would anyone like to join me; alternatively a walkman will keep me company. Then we will run our two lap intervals after a warm-up at 5:30pm. Should be fun, but rug up. Older shoes preferred but not essential. A towel and a change of clothes might be a plan?

Skins Sandown Classic, Victoria. 30 May 2009.


M45 Steve Moneghetti was in the field – 30:05 for 10k at the age of 46. An age grade of 98.9%. 34 runners went sub 32 minutes.

5 comments:

  1. I'm running from home - a change of clothes and a hot shower for a plan.

    Mona would be one runner capable of beating Bruce Graham right now.

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  2. Thanks for posting the Skins race on your Blog Geoff. I really enjoyed it.

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  3. I love the walkman comment - I get teased about saying that instead of saying ipod.

    Thanks for pointing out the other blogs - been checking them out. Wish I had more time to read blogs! :)

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  4. Indeed. I have a Sony Walkman. Brand new model. I also have an iPod but I do not like it much, I do not use it much, it is a "spare"!

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  5. Great video - thanks for sharing!

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