We were only five at Dickson last night: Brett, Bronwyn, me, Janene & Rod. Despite the fact that rain had been falling heavily at times in Belconnen, it was dry and fine in North Canberra. We ran 4 minutes on/4 off, 3 on/3 off, 2 on/2 off, 3 on/3 off, 4 on. There were only six Bilbys there; we almost outnumbered them. Also, Christine G was training there with a young sprinter. As it turned out, not a bad night for running, despite the threat of rain.
Bad news for Hitler
Saturday's Cross Country
Remember the start times and location: Weston Park:
- at 11:10am the 8k (Women 20+ and Men 60+: I will run the 8k)
- at 11:40am the 12k (Men 20-59)