Saturday, 30 January 2010

personal bests galore

Posted by speedygeoff on Saturday, January 30, 2010 with 2 comments
Here are the speedygeese results from Thursday night
100m
M60 Garry Maher 14.20 83.9%
W40 Emma Adams 15.25 72.1
W55 Noeline Burden 16.52 78.9

200m
M60 Garry Maher 29.16 83.9%
W35 Rachelle Ellis-Brownlee 30.2 72.0
W40 Emma Adams 30.3 74.7
W55 Noeline Burden 33.4 81.3

1500m
M50 Rod Lynch 5:07.00 78.5%
W40 Katie Forestier 5:19.60 80.4 **PB by 1 second **
M50 Roger Pilkington 5:30.66 73.5
M40 Brett Morrison 5:42.25 64.7 **PB by 12 seconds**
W40 Nadine Morrison 5:42.80 71.7 **PB by 1 second **
W45 Janene Kingston 5:45.79 75.2 **PB by 10 seconds **
W40 Amanda Walker 5:48.81 72.0
W40 Bronwyn Calver 6:02.53 67.8
W55 Ruth Baussmann 7:21.21 70.8
W60 Margaret McSpadden 7:52.50 69.1

Pennington 3000m official results (finishing order)
5 Rod Lynch M50 11:19 74.1%
6 Tony Booth M70 13:20 76.1
7 Katie Forestier W40 11:48 77.1
9 Kathy Sims W55 13:17 82.2
12 Ken White M55 12:10 72.4
13 Roger Pilkington M50 11:57 70.7
14 Helen Larmour W50 13:21 73.4
16 Troy Steinman M35 10:55 69.5
17 Nadine Morrison W40 12:31 69.9
24 Amanda Walker W40 13:25 66.4
26 Ruth Baussmann W55 15:16 72.5
27 Brett Morrison M40 13:01 60.1
32 Margaret McSpadden W60 17:31 66.1
36 finishers

Rachelle
At the track last year. 
On Thursday Rachelle pipped Emma in the 200m in a great race. I have usually only published our middle and long distance performances, but I have started to publish our sprint performances as well, because more members of our group are running them.

2 comments:

  1. That was indeed a great run by Rachelle! Congratulations to all others on their PBs. It certainly pays to be a speedygoose ;-).

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  2. Rachelle did well organising the 800m race yesterday... except for Bob Chapman's handicap ;)

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