"Running! If there's any activity happier, more exhilarating, more nourishing to the imagination, I can't think of what it might be. In running the mind flees with the body, the mysterious efflorescence of language seems to pulse in the brain, in rhythm with our feet and the swinging of our arms."
- Joyce Carole Oates, American author and professor of creative writing at Princeton University:
"When I am running my mind empties itself. Everything I think while running is subordinate to the process. The thoughts that impose themselves on me while running are like light gusts of wind – they appear all of a sudden, disappear again and change nothing."
- Haruki Murakami, Japanese author
"When I run, I think about everything: physics, family problems, plans for the weekend. I haven't made any big discoveries on a run, but it does give me time to think through problems. Some solutions are obvious, but they are only obvious when you are relaxed enough to find them."
- Wolfgang Ketterle, Nobel prizewinning physicist, MIT
"Being a runner, to me, has made being depressed impossible. If ever I'm going through something emotional and just go outside for a run, you can rest assured that I'll come back with clarity and empowerment."
7:30am **Speedygeese @ Stromlo Forest Park 9:00am ACTVAC Handicap @ Stromlo Forest Park
Monday 30 March
4:30pm **Speedygeese early run @ Parliament House 5:30pm **Speedygeese interval training @ Parliament House **I am starting at the earlier time from now on, to get a longer run in, and will re-park so I don't have to rush off at the end. any more!
Wednesday 1 April
**Day one of the April Abs challenge! 12:15pm BBQ Stakes 6k @ Woden