Friday, 30 July 2010

food for thought

Posted by speedygeoff on Friday, July 30, 2010 with 1 comment
A few links:
Running shoes: http://therunninglaminator.blogspot.com/2010/07/ongoing-running-shoe-controversy-and.html. "It is always better to run in less shoe than more shoe".

Runners World Article: Move those hips! http://www.runnersworld.com/article/1,7124,s6-241-285--13543-0,00.html "Run healthier by building range of motion."

The Compulsive Runner: http://www.women-running-together.com/compulsive.html "Many women who run compulsively have inflexible eating patterns and obsess about their weight"

Freedom From and Freedom For: http://www.coolrunning.com.au/forums/blog/plu/index.php?showentry=7328. "It's about running and life"

Headlamps: http://www.runnersrambles.com/2010/02/friday-favorites-let-there-be-light.html. What headlamps do my readers recommend?

Drinking induces exercise: http://www.half-fast.org/2009/09/drinking-induces-exercise.html

1 comment:

  1. Well hell, I'm going to have to increase my red wine quota ;-)

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