Posted by speedygeoff on Thursday, July 22, 2010 with 4 comments
Hi all, I am soon to write an article on barefoot running, deadline 14 August, spelling out the pros and cons. So here's an offer for you the reader: tell me your barefoot running experience, and I may include your comment in the article.
Friday 6 March 12:15pm Customs 5k @ Commonwealth Park
Saturday 7 March 8:00am Ginninderra 5k Parkrun 8:00am Tuggeranong 5k Parkrun 8:00am Gungahlin 5k Parkrun I may run **Shellharbour Parkrun if I can get there in time.
Sunday 8 March 7:30am Speedygeese @ Stromlo Forest Park
Monday 9 March 8:00am AMRA Mt Rob Roy 25k 4:30pm **Speedygeese early run @ Yarralumla Dog Park 5:30pm **Speedygeese interval training @ Yarralumla Dog Park (Venue changed for Canberra Day Holiday only)
Tuesday 10 March
6:15pm YCRC Summer Series #7 Black Mountain Peninsula 5k
Wednesday 11 March 12:15pm BBQ Stakes 6k @ Woden
Thursday 12 March 6:00pm Hackett Houses Pack run (from top of Antill St)