Tuesday 10 August 2010

Speedygeese in the City to Surf!

Posted by speedygeoff on Tuesday, August 10, 2010 with
Laurie Cullen 49:10
Tim Calver 55:13
Craig Davis 63:45
Jennifer Bright 65:02
Yili Zhu 65:54
Charlie McCormack 65:56
Cathy Newman 66:11
Debbie Cowell 66:15
Kelley Flood 66:53
Mick Horan 66:53
Warrick Howieson 67:12
Kathy Sims 69:43
Bronwyn Calver 71:12
Adam Robinson 72:03
Ewen Thompson 72:04
Bronia Rowe 72:24
Katherine Sheppard 74:04
David Baussmann 74:11
Richard Frost 75:03
Margaret McSpadden 86:07
Ruth Baussmann 86:37
Peter Hogan 102:31
Thanks Bronwyn for digging out these times.

Training last night
Jodie, Bronwyn trained early over the west side hills, while Rachelle, Jennifer, Ewen & I ran early and for a variety of reasons didn't attempt a hill session. Those who arrived for the main session were Caroline, Christopher, Craig, Emma, Helen, Joel, Leanne, Mick C, Neil, Yelena, Sam & Kerrie. We did a similar session to 19 July where we sprinted distances between 40m and 150m up the main Parliament House hill.
Welcome to "new" runners Kerrie and her daughter Sam.