Sunday, 29 August 2010

the ten minute mile

Posted by speedygeoff On Sunday, August 29, 2010 | 1 comment
Results for 28 August CCC ten mile for speedygeese and metro runners:
20. Yili Zhu 77:11
27. Colleen Koh 81:39
33. Susan Sturgeon 90:48
36. Jeanette Lek 99:39
Veng Hoong Loh 99:39
Geoff Moore 99:39
43 finishers

Results for 29/8 Vets Handicap Mt Taylor 7k
8 Michelle Wells W35 31:14 75.0%
9 Emma Adams W40 30:39 78.1
19 Roger Pilkington M50 31:59 72.8
20 Kathy Southgate W50 29:28 93.3
22 Maria O'Reilly W55 34:36 80.2
25 Nadine Morrison W40 32:43 73.1
26 Yili Zhu M45 33:24 67.8
29 Cathy Newman W45 33:32 77.8
30 Brett Morrison M40 32:20 67.1
36 Jennifer Bright W35 32:34 70.1
37 Alan Duus M60 38:17 67.2
44 Debbie Cowell W50 34:18 77.4
45 Christopher Lang M55 39:24 63.7
52 Caroline Campbell W65 40:30 83.2
53 Margaret McSpadden W60 43:43 70.0
54 Mick Horan M50 33:35 69.3
57 Mick Charlton M55 41:17 60.3
66 Helen Larmour W50 32:34 82.3
75 Neil Boden M55 38:13 65.7
76 Peter McDonald M55 44:42 55.2
79 Ruth Baussmann W60 43:42 67.3
81 Geoff Moore M60 37:46 67.6
89 Janene Kingston W45 45:23 54.6
89 finishers

Results for 29/8 Vets Handicap Mt Taylor 3.5k
6 Rachelle Ellis-Brownlee W35 14:59 73.6%
11 Ken White M55 15:06 76.6
13 Cathy Montalto W55 18:40 75.4
17 Graeme Patrick M55 16:20 71.5
18 Katie Forestier W40 14:55 78.4
29 Amanda Walker W40 18:28 62.9
36 Heidi Johnston W35 18:22 61.8
40 finishers


FOOTNOTES
1. Registrations for the Canberra Times Fun Run close today. Register at the website www.canberratimesfunrun.com.au

2. Transition from winter to summer training. I thought I should give everyone advance notice of training arrangements: when Thursday track begins in October, our Thursday training at Dickson will end and weekend training at Stromlo Forest Park will begin. This season Stromlo training will be held on Sundays. The first session will be Sunday 17 October, at 8am. This will continue every Sunday except when the monthly ACTVAC handicap is held.

3. Thanks to Heidi there ia a new ACT Veterans Athletic Club Facebook page.

1 comment:

  1. Thanks Geoff. The Sundays will suit me - long as it's not at the crack of dawn ;)

    ReplyDelete

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