Posted by speedygeoff on Thursday, December 16, 2010 with 2 comments
BBQ Stakes 6k result 15 Dec:
I had a run in yesterday’s BBQ Stakes so I can report the approximate times of the speedygeese there.
Bob Harlow 28.02
Kerry Tanner 30.16
Helen Larmour 30.56
Roger Pilkington 31.12
Caroline Campbell 38.15
Racing conditions were comfortably hot, fortunately it was cloudy for the race, but humid. Last time I ran it was over 32 minutes, but compare that with my "recent pb" back in June just before my injury, 26 something. Anyway, nice to be improving again.
Random photo from September's Canberra Times Fun Run
Was it a warm day Craig, you're sweating?
Lining up at the Weston Park Vets Handicap in the rain
What is interesting about this photo is how confident Brett looks. ... and yes... he went on to win gold.
Monday 26 January *4:30pm **speedygeese early run @ Yarralumla Dog Park *5:30pm **speedygeese interval training @ Yarralumla Dog Park *note change of time and venue, a one off for the Australia Day holiday
Tuesday 27 January 6:15pm YCRC Summer Series #1 Stromlo Forest Park 5k