Coming Events, week 10 of year 2011:
|Mon 7th||4:30pm||Parliament House 8k jog|
|5:30pm||Parliament House speedygeese training|
|Tue 8th||6:15pm||Summer Series 5k Acton Ferry Terminal|
|Wed 9th||12:15pm||BBQ Stakes 6k handicap|
|Thu 10th||6:00pm||ACTVAC T&F|
|Fri 11th||12:15pm||Customs Joggers 5k handicap|
|Sat 12th||8:00am||Metro Runners Acton Ferry Terminal|
|Sun 13th||7:30am||Weston Creek Half Marathon|
For the March 13 Weston Creek Half Marathon, online entries close Wednesday 9 March. Register at
For me, Weston Creek is a stepping stone to faster half marathons later in the year. So there is no pressure. 95 minutes seems like a sensible time to aim for; and it is 4:30 per km almost exactly; simple mathematics even for me. I may well set out at that pace in the first half, and if I am having a good day (which is expected) I can speed up in the second half, or if I am having a bad day, which is also a possibility, I won't have started too fast, and it won't have been too bad.
Today's post is brought to you by the colour navy.