Tuesday, 7 June 2011

Boys Week is over

Posted by speedygeoff on Tuesday, June 07, 2011 with 3 comments
Happy Birthday Janene 47 today!

Yes “Boys Week is over”. The girls returned to Parliament House last night. One of the girls was Rae Palmer, returning after a long time away, it was great to see her again, with brother David Webster what's more.
Craig & I ran early then just jogged covering 16.5k altogether. The main group consisting of Abi, Andy, Cathy M, Christopher, David W, Helen, Neil, Rae & Warrick who ran in teams of three, 30 minutes of lower flagpole sprints (each time running the diagonal then up along the flags), our first speed-endurance interval session in the June series. It was cold but as there was no breeze to speak of we soon warmed up. More (different) speed-endurance sessions coming up, at both Parliament House and at Dickson.

Australia Story
I don’t often watch the ABC production "Australia Story" but last night’s was terrific. Australia Story is repeated on Saturdays at 12:30pm.

Cross Country Championships:
The ACTVAC races are 8k for all women and for men 60+, and 12k for men 30-59.
On Line Entries for ACTVAC (only) can be made at http://tiny.cc/qzk7d
Closing Date for entries is Thursday June 16th, late entries will NOT be accepted, and events take place on June 18th.
I am going out to the venue at noon today for a practice run over the 8k course.

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3 comments:

  1. I bumped into Rae and David down at the coffee shop and they asked what was happening with the Geese.

    Yes, happy birthday Janene. 47's a good age.

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  2. Excusa! Esta too mucho rapido for the eyes to follow? I'll show you in el slow motiono.

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  3. Why, hello, Poosie-cat! You looking for a nice fat mouse for deenner?"

    ReplyDelete