Sunday, 10 July 2011

running in a lazy wind

Posted by speedygeoff On Sunday, July 10, 2011 | 2 comments
Today I needed just 14.7k to make 100, so that is all I did. Like with the blizzard conditions last Tuesday, I ran in a full tracksuit again. Not a good day for a 3000m time trial so I didn't attempt it. Yesterday's sun failed to appear, there was only a lazy wind - too lazy to go round you, went right through you. Home is a fire - a lovely solid fuel fire.

Some recent Canberra photos

Carillon reflection

Dawn from Ridges hotel

Metro Runners Saturday mornings

Mary on her final run with us was holding a rainbow in the palm of her hand but it didn't quite come out in the photo. Mary has now returned home to Singapore and this composite is her souvenir.

Happy Birthday Troy Steinman 39 today.

Yesterday's YCRC Cooleman Ridge 8k
22. Katie Forestier W45 35:59
28. Ken White M55 39:23
30. Kelley Flood W50 40:28
36 finishers

2 comments:

  1. Brrrr! It was nasty out there today!

    ReplyDelete
  2. Hurray, Strewthie has returned! Just in time for winter.

    ReplyDelete

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