Saturday, 23 July 2011

Yelena's first "Customs" run: best 5k ever

Posted by speedygeoff on Saturday, July 23, 2011 with 2 comments
Customs Joggers 5k handicap, Friday 22 July
speedygeese participants
Andrew Simpson 19:06
Gary Bowen 22:13
Craig Davis 24:50
Yelena Pearson 26:36
Geoff Moore 26:37
Jen Bright 26:37
Caroline Campbell 28:23

Yelena and friend

Gary, Craig, Yelena & Jen were all having their first run at Customs.  Speedygosling Yelena ran an all-time 5k pb by two minutes, for any course! And this is after training at Dickson on Thursday night. I showed her around the course and she had plenty left for the sprint finish. All bodes well for when she joins the W30s at the end of the year!


And Happy Birthday to grandson Josiah, 11 years old today!

Keith Bateman's M55 1500m World Record at Sacramento, from http://youtu.be/SYtFYKFYWyI

2 comments:

  1. Wow. 4:12.35! A time trial - no rabbits - great running.

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  2. That's the amazing thing: Keith ran it solo, and did a time most 35 year olds would be more than happy with. And he is in the 55's.

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