Last night at Parliament House: I ran early, then joined the main bunch for 12 x 200m with a 100m jog on a west side circuit, broken up into four segments because of the sultry conditions. Training were Abi, Andy, Bronwyn, Colin, Craig, me, Lucia, Neil, Ruth, Warrick & Yelena. In the next couple of weeks if it is not too hot a few more will come out and we can set up some relays again.
Abi's relatives. They sell beer brewed in the Fargher name. One better than marrying into a family who owns their own pub, is to marry into a family who brews their own beer. I sampled the beer and souvenired the empty bottle. Note the Isle of Man symbol on the label; telling us where the family originated.
Song of the week: "Heartbeat", by The Fray. “We got to keep on running 'til we see the sun…”