Friday 16 March 2012

A wally of segways

Posted by speedygeoff on Friday, March 16, 2012 with
speedygeese at the Vets Track 15 March
800m
W50 Helen Larmour 2:57.13 73.6%
M70 Tony Booth 3:04.84 78.5

3000m
M50 Rod Lynch 11:44.17 72.6%
W55 Maria O'Reilly 12:15.83 87.7
M50 Roger Pilkington 12:16.02 70.0
W60 Ruth Baussmann 16:50.64 67.7

Congratulations to Kathy Southgate running 11:12.51 in the 3000m, breaking the Australian W55 record by 2 seconds.

Spiral 7
4 Tony Booth M70 14:58
7 Roger Pilkington M50 12:31
8 Helen Larmour W50 12:37
12 Rod Lynch M50 12:08
14 Ruth Baussmann W60 15:39

Two weeks until the final Vets Track night, 29 March. There is an ACTVAC 5000m track championship that night. You enter at the track on the night; entries close 30 minutes before the start.

Then the following Thursday, 5 April, training resumes at Dickson oval, 5:30pm, with an option to come along at 4:00pm for a longer run.

A veritable WALL-E of segways

Seems there are a lot of disabled people standing around by the lake these days