Sunday, 25 November 2012

nut again

Posted by speedygeoff On Sunday, November 25, 2012 | 1 comment
From http://youtu.be/h4E-uiaIxNc



Training at Stromlo this morning:
Andrew and Ewen ran 3 x 1km intervals while Miranda and I jogged around. Copious amounts of water were consumed; it appears that summer has returned for another year.

An oldie but a goodie. Again.

1 comment:

  1. If global warming continues like this we'll be doing Stromlo intervals at 3am to escape the heat!

    ReplyDelete

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