My plans for 2013 are
- enjoy a holiday with all my 13 grandchildren.
- play my part in a successful AMA national event at Easter
- celebrate 65 years
- keep training and win some medals as an M65 in October in Geelong
- try and get my 5k time under 20:13 in 2013.
- keep cool and keep enjoying good running music
Good 2013 goals Speedygeoff. I wonder why they never have a marathon in the Masters Games?? A marathon in the Geelong games in Oct would be great fun.
ReplyDeleteThen a track 5000 will actually be 20:12.XX. I think you should run between 20:13 and 20:14 on the track and between 20:12.00 and 20:12.99 on the road (which will be rounded up to 20:13.
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