Tuesday, January 08, 2013
speedygeoff
Song of the week: "Home", by Edward Sharpe and the Magnetic Zeros.
From http://youtu.be/DHEOF_rcND8
I will be home tomorrow.
Super Saturday Session aka SSS
7 hours ago
what's on this week?
Blog Links
external links
- AMA Nationals 2013
- YCRC
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My Blog List
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T F & S8 hours ago
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More New Shoes9 hours ago
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Boring?9 hours ago
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Long Intervals @Stromlo18 hours ago
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U.S. XC Championships Returning to Boulder21 hours ago
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What can I say .... back in hospital1 day ago
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2nd To The TOP2 days ago
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TTT...Goals, Guts, and Gripes2 days ago
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MLR 16ks2 days ago
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Running with niggles.2 days ago
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Easy Run ~~2 days ago
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BBQ Stakes Wednesday 22 nd May 20133 days ago
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Now for some speed3 days ago
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YCRC Half Marathon4 days ago
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Following the Formula4 days ago
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Help Me....Please4 days ago
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Sweet Spot4 days ago
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Dodgy Knee But Let's Ignore That6 days ago
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Breen’s two-week ordeal over1 week ago
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Flavour of the Month1 week ago
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15 May 20131 week ago
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New blog site1 week ago
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Going backwards1 week ago
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Boden takes victory in Japan2 weeks ago
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I've been told not to run2 weeks ago
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Riding in the dark3 weeks ago
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Dangling the Carrot3 weeks ago
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Boston Marathon 20134 weeks ago
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A blog update? MUST BE SCHOOL HOLIDAYS!5 weeks ago
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Dream on Tour de France 2013.3 months ago
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The Hobby Jogger3 months ago
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Hip Extension5 months ago
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Sleep’s 2012 Review6 months ago
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A New Blog7 months ago
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#keeprunningblog has moved!8 months ago
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Last day of Holidays9 months ago
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Another great day9 months ago
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Receptions, Ceremonies and Dress-Ups9 months ago
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Closing in on marathon number 911 months ago
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Back. Again.1 year ago
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Principles of Natural Running1 year ago
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First Outing1 year ago
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Restart 20121 year ago
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Last entry1 year ago
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20 miler & feeling good2 years ago
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DH Lawrence2 years ago
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It’s Been Too Long2 years ago
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December and 2010 summary2 years ago
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Video on Hill Training2 years ago
Guestbook
Labels
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- transformation (31)
- What is Health? (1)
COUNTER
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About Me
- speedygeoff
- Born Adelaide 1948. Moved to Canberra 1969. Married Jenny 1970. Three children - Nathan Moore, Loani Falconer, and Mon Hall; children-in-law Lisa Moore, Wes Falconer, and Scotty Hall. Thirteen grandchildren - Jackson, Tyler, Charlie and Samuel Moore; Kayleigh, Jarod, Alex, Olivia, Will, and Sophie Falconer; Josiah, Liana, and Amelie Hall.
Followers
Only found out you were away on Monday. We had new (and long lost) starters!
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