Saturday, February 23, 2013
speedygeoff
7 Tim RAWLING 20:39 New PB!
18 Brett MORRISON 23:06
32 Cathy NEWMAN 25:27
52 Ruth BAUSSMANN 28:56 First Timer!
58 Margaret MCSPADDEN 31:32 New PB!
65 finishers
Tuggeranong 5k Parkrun #1
51 Ewen THOMPSON 27:31
89 finishers; lots of familiar names, people who have run at Ginninderra.
Training at Acton Ferry Terminal.
Just Kristian & me again; but I got very sore and had to hobble back to the car and ran only 12k. We also saw Liz, Nadine, and Tim out there.
Antarctic Marathon
Bill Arthur is about to head off for a marathon in Antarctica, which will be continent #6 for him, only South America to go after this. He is raising money for the Prostate Cancer Foundation of Australia. Website www.everydayhero.com.au/william_arthur_3. All funds paid into this site go directly to the PCFA and receipts will be issued.
He leaves for the Antarctic marathon on Feb 28th. and will be back home on the 16th March. The link to the marathon web site is www.marathontours.com/index.cfm?pid=10734
Contributions most welcome!
Bill trained with us when we were at Dickson, and plans to return when we resume there in April this year.
Nice to chat briefly at the ferry terminal this am. Not nice to hear you ran sore :( I hope you stopped early and recover fast. Good on Ruth, Cathy & Ewen on their Parkruns. I have not yet become a Parkrunner......
ReplyDeleteThanks Liz. Got to 6k and a hammy felt tight so I cut my losses and turned back. Stopped half way back to chat and when I restarted the ITB and hip flexor and quad all of the same leg as the hammy spat the dummy. Walked/jogged from there. I reckon I overdid it this week, taking painkillers (C2H5OH) tonight and except to be all AOK in the morning.
Deletep.s. those girls look lovely don't they. Nice range of colours. Very pretty.
DeleteHope we can hobble fast enough to cheer on Cookie in the morning!
ReplyDeleteHope Cookie can be pacy in the rain!
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