Training this morning: Kristian and I set off from a surprisingly busy Acton Ferry Terminal intending to run a reasonably hard 14k, but while running around Mt Ainslie we decided not to turn back and completed the loop, finishing with a rather hard 18k. Kristian is running the Weston Creek Half next week, will do well. Along the lake we saw, among others, Kylie and Bronia running a brisk 34k, marathon training.
Also this morning both Canberra Parkruns were held:
Ginninderra 5k Parkrun #46
7 Tim RAWLING 20:33 New PB!
9 Joel PEARSON 21:06
13 Nadine MORRISON 21:56
15 Gary BOWEN 22:16
18 Brett MORRISON 22:44
25 Cathy NEWMAN 24:03 New PB!
55 Yelena PEARSON 28:29
64 Margaret MCSPADDEN 30:43 New PB!
78 finishers
Tuggeranong Parkrun #3
38 finishers, no speedygeese today
There was the perfect sunset in Canberra last night, preceding a perfect day for balloons aloft today. Photos of some of the balloons coming soon!
Also this morning both Canberra Parkruns were held:
Ginninderra 5k Parkrun #46
7 Tim RAWLING 20:33 New PB!
9 Joel PEARSON 21:06
13 Nadine MORRISON 21:56
15 Gary BOWEN 22:16
18 Brett MORRISON 22:44
25 Cathy NEWMAN 24:03 New PB!
55 Yelena PEARSON 28:29
64 Margaret MCSPADDEN 30:43 New PB!
78 finishers
Tuggeranong Parkrun #3
38 finishers, no speedygeese today
There was the perfect sunset in Canberra last night, preceding a perfect day for balloons aloft today. Photos of some of the balloons coming soon!
