how to win friends and influence people

...start a Parkrun!
The inaugural Gungahlin Parkrun attracted 138 starters, plus officials.
At this rate every park in Canberra will have a Parkrun!

Cookie runs Gungahlin

all the recent results for the speedygeese
Thursday 17 October ACTVAC Track and Field
3000m
M50 Rod Lynch 10:56.21 78.6%
M65 Geoff Moore 12:42.23 75.1
W30 Kym Chisholm 12:45.10 65.8
W50 Helen Larmour 12:54.91 80.0
W30 Thea Zimpel 14:07.37 59.3
W60 Ruth Baussmann 15:42.83 74.8
I was first M65 by 0.64 seconds. That's cutting it fine!

1500m handicap
3 Kathy Sims W60 6:28
4 Rod Lynch M50 5:18
9 Helen Larmour W50 6:24
13 Kym Chisholm W30 6:11
16 finishers

Spiral 5
5 Ruth Baussmann W60 10:42
10 Helen Larmour W50 9:05
11 Rod Lynch M50 7:58
13 Kathy Sims W60 9:11
16 Kym Chisholm W30 8:50
20 finishers

Friday 18 October Customs 5k Handicap
Bronwyn Calver 23:58

Saturday 19 October Ginninderra Parkrun #78
114 runners

Saturday 19 October Tuggeranong Parkrun #35
21 Ewen THOMPSON 23:10 M55 New PB!
137 runners

Saturday 19 October Gungahlin Parkrun #1
60 Amanda COOK 25:40 W35 (first Parkrun)
138 runners!!!

Saturday 19 October YCRC Goorooyaroo Half Marathon
16. Jennifer Bright W35 1:39:42
17. Kym Chisholm W30 1:41:08
22. Craig Davis M45 1:44:21
23. Geoff Moore M65 1:44:59
35. Bronwyn Calver W40 1:53:33
56 finishers