Training last night at Parliament House: with rain threatening which only came briefly around 5:15pm, three of us ran 8k early: Jen, Thach & me. Then in fine cool conditions the main group ran a few loops of the west side 950m, stopping at the occasional exercise station for a chin-up, push-up, dip or abdomen exercise: Cookie, Bronwyn, Craig, me, Joel, Yelena & Zainab. During one circuit I reached my 4000km target for 2011. Yay!
On the third day of Christmas...
Too many kilograms after Christmas? Same here.
Happy Holidays.
On the third day of Christmas...
Happy Holidays.
