Training in the rain
Sunday 22 June Warrick & I ran at Stromlo.
Monday 23 June @ Parliament House Jen, Ruth & Vanessa (on her birthday) fronted in the cold and wet. They ran interval 200m intervals (Jen some 400ms)
Racing last week
Friday 20 June Customs Joggers 5k
Geoff Moore 24:21
Bronwyn Calver 25:10
Bron Sparkes 25:30
Caroline Campbell 30:45
Saturday 21 June Ginninderra Parkrun #113
84 Ruth Baussmann 29:15 W60
116 Dom Sparkes 35:09 JM10 First Timer!
118 Bron Sparkes 35:12 W35
139 finishers
Saturday 21 June Tuggeranong Parkrun #70
42 Isaac Muscat 24:26 JM10 New PB!
43 Jen Bright 24:26 W35
65 David Clarke 26:22 M55
169 finishers
Saturday 21 June Gungahlin Parkrun #36
Gungahlin parkrun # 36 - 21/06/2014
39 Janene Kingston 23:46 W50
74 Margaret McSpadden 28:28 W65
116 finishers
Saturday 21 June YCRC Longstaff 8k Stromlo Forest Park
8. Kym Chisholm W30 33:16
17. Rohan Pitchford M50 38:26
18. Maria O'Reilly W55 38:37
19. Kathy Sims W60 39:35
21. Gabrielle Brown W50 40:52
22. Elizabeth Mountbattan W55 41:55
27. Caroline Campbell W70 48:09
34 finishers
Saturday 21 June YCRC Pennington 16k Stromlo Forest Park
21. Ewen Thompson M55 1:30:58
23. Roger Pilkington M55 1:31:22
28 finishers
