#speedyGMDecemberChallenge Day 13
Bicep Curl x 20
Pushups x 10
Situps x 30
Dips x 20
Ball Wall x 30
Squats x 30
Done!
Training this morning: fine and cool at Acton Ferry Terminal; Quite a few guys and gals out exercising. Plus someone walking on a tightrope strung high the length of the new construction past the bike hire place. Perhaps he is a circus performer practising. I ran around to Stage 88 and did some easy bounding exercises for half an hour. Total distance: 10k.
Bicep Curl x 20
Pushups x 10
Situps x 30
Dips x 20
Ball Wall x 30
Squats x 30
Done!
Training this morning: fine and cool at Acton Ferry Terminal; Quite a few guys and gals out exercising. Plus someone walking on a tightrope strung high the length of the new construction past the bike hire place. Perhaps he is a circus performer practising. I ran around to Stage 88 and did some easy bounding exercises for half an hour. Total distance: 10k.
