Monday 26 January 2015

26 January

Posted by speedygeoff on Monday, January 26, 2015 with
#GMJanuaryChallenge2015 Day 26
2x{Plank 2 minutes, Crunches x 10, Leg Extensions x 10}
Superman x 10
Done!
Chinups x 10 will do tomorrow.



And training at the Dog Park will do this afternoon!